Janie Dale
Janie has over ten years of experience in the fitness industry. She is a dynamic group fitness
teacher and personal trainer. She recognizes the importance of full-body engagement in both
cardio- and strength-training programs, and employs a variety of modalities to keep classes
and training sessions fun and interesting. She is a certified personal trainer (CPT-NASM),
boxing coach (USA Boxing), nutrition coach (CNC-NASM) and kickboxing coach (9R
Kickboxology), with advanced education in cardiorespiratoy fitness training and stretching and
flexibility technique. She’d love to help you meet your fitness goals!
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